Daylight Savings Time Is Ending Soon: Info for Montana

BUTTE, MT - Mark your calendars.

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The end of daylight savings time is just around the corner.

For most people, the switch to standard time means darker evenings but brighter mornings—good news for early commuters. This time change allows us to make better use of daylight during the colder months, especially in regions like Montana, where winter brings long nights and brief days. In other words, it's the official end of daylight saving time (DST) for the year, with shorter days and longer nights becoming the new norm.

On Sunday, November 3rd, we will "fall back" and gain an extra hour of sleep as clocks are set one hour behind. Don’t forget to set your clocks back before going to bed the night before to avoid any early-morning confusion.

The Daylight Saving Debate: Keep or Turn Back?

As DST comes to an end, the ongoing debate about whether we should continue this practice resurfaces. Advocates for abolishing the time change argue that the original reason for DST—saving energy—has become less relevant in modern society. They point out that the disruption to sleep schedules can negatively affect people’s health, with some studies linking it to an increase in heart attacks and workplace accidents in the days following the switch.

On the other hand, supporters believe that DST makes better use of daylight during the warmer months, encouraging outdoor activities and boosting the economy. Some areas, like parts of Europe and the U.S. (such as Montana), have even considered legislation to keep DST year-round, citing the benefits of longer daylight hours in the evening.

As the debate continues, one thing is certain: for now, we’ll be setting our clocks back this November, enjoying that extra hour of sleep, and preparing for the darker days ahead.